Today is a very special day…It is Valentine’s Day! Valentine’s Day is a day of sharing love. On this day, people celebrate the gift of love by sharing gifts such as chocolate, flowers and other beautiful treats. This day is…
Peeling Away the Shame
Have you ever felt you weren’t good enough or that someone close to you complete betrayed you? Or, that your mistakes have brought dishonor to yourself or your family? These are all examples of feelings of shame. As a result…
Learn How to Become a Certified Trainer of Create the Life You Want
Want to learn how to become a certified trainer of the Create the Life You Want Curriculum? Learn more now…
Just Breathe!
Do you ever take time to just breathe, especially in stressful situations? Get into a habit of relaxing, and taking deep breaths daily. Deep breathing allows you to take in more oxygen and release more carbon dioxide. Inhale the good qualities…
Step 2 (out of 5): Examining Your Personal Strengths and Areas of Development
We are now moving to step two of the five steps to self discovery. This step examines ones personal strengths and areas of development examining ones emotional, physical and social self. More information can be found in the Workbook Discover…
As the world shifts, make shifts in how you see yourself and the world
March, 2010, was a challenging month for me as I continue to learn about myself and the world around me. No one knows exactly what the future holds as we are blindsided in the dark; the dark of illusions that exists within us and between us hampering our light.
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