Leadership lessons from Martin Luther King Jr.
Are you ready to fuel your passions? One of the most amazing journeys you can take, is one where you learn more about yourself thought the freedom of expression and journaling.
Click here to learn more about our books and journals to help you activate your best self.
. Triggers can be brought on by past experiences (e.g., a reminder of past anxieties or traumas), challenged beliefs or they may be brought on by something that is inconsistent with your values. Slowing down to reflect, instead of acting on emotional requires time and effort.
What beliefs do you have about yourself? How are these beliefs impacting your success or the way you think and live your life?
Research has shown that people who can interpret their actions, feelings and thoughts are better communicators and they make better decisions.
Before you begin writing in your journal, it is important to reflect on what’s important to you.
Set goals and take action now!
2020 and 2021 have been challenging years for many people. Many people experienced grief anxiety or stress as a result of a global pandemic.
The foundation of effective people management is setting expectations.