I help people find their authentic selves so that they can leverage what they can be. My philosophy is that engaging in deeply rooted unhealthy habits and lacking self-awareness leads to disengagement and stress. My aim is to help people activate their best selves.
- Activate their true purpose
- Take control of their emotional triggers
- Take control of what they say
- Improve mental and physical health
- Create the life they want
I love helping people in organizations activate their true potential while meeting organizational goals. Learn more about my corporate experience on LinkedIn.
We offer journals and workbooks to help people of all ages increase wellbeing, self-awareness and emotional intelligence.
Specifically, our products help people:
- practice mindfulness techniques and creative visualizations
- create a positive way of thinking
- enhance communication skills
- increases emotional intelligence
- become passion focused
- become aware and focused on caring for the physical body
- improves one’s quality of life
When to Use
- Activating wellbeing for team members in organizations
- Developing students of all ages (i.e., elementary, middle school, high school, college)
- Improving mental health in therapy-based sessions, group coaching, training, support/networking or therapy-based sessions
- As a guide to help your clients increase self-awareness and feel better
- Along with your specific curriculum while guiding people in transition
- Helping build professional/personal development plans
- As a resource in lunch and learns meetings