Activate Your Best Self® Leadership Training

Leading and connecting with others begins with Knowing Yourself – Knowing your strengths, areas of growth, values, beliefs, motivations, and desires.

Our group learning sessions are based on a self-discovery model from the book Discover Yourself. This model helps business leaders reimagine themselves through self-reflection. As a result, you can effectively connect to skills, principles and practices that enable you to lead under pressure, see yourself clearly and motivate others in a changing world.

Who qualifies?

  • Corporate or nonprofit corporate professionals or teams who:
    • want to ReInvent themselves
    • want to improve mental health
    • want to manage their triggers
    • want to reduce anxiety and stress
    • need to improve communication, team building, leadership and influencing skills
    • are emerging leaders within an organization (corporate or non-profit) and they want to position themselves as a top talent
    • want to make a career change

Our sessions can be customized to fit your needs. Here is what is included in our standard sessions.

Group or individual sessionsIndividual coaching sessionsBest Self Journal
Surveys and assessmentsResourcesCertificate of completion

Listed below is a summary of the topics in our group learning sessions – sessions can be conducted individually or as part of a series. Through real world examples and research, our sessions help equip people with the tools needed to be successful in a constantly changing world.

AYBS™ Tune in and Turn on

Tune in and Turn on explores relaxation techniques such as mindfulness, gratitude and deep breathing that help leaders lead and live with excellence.

Length – 2 hours

AYBS™ – Take Control of Your Thoughts

Emotional Awareness helps participants identify strategies to manage emotions, limit triggers and maintain a mindset of growth.

Length – 2 hours

AYBS™ – Communicating with Clarity

Communicating with Clarity helps participants effectively communicate in an open and honest way. As a result, participants will inspire positive changes and gain trust with a multitude of audiences. 

This session helps leaders learn active listening skills and helps them communicate clearly in an open and honest way.

Length – 2- 3 hours

AYBS™ – Take Control of Your Physical Body

Caring for Your Physical Body helps participants examine and reflect on their diet, exercise, and stress management habits. Participants will create a diet, exercise, and stress management plan.

Length – 2 hours

AYBS™ – Mental Aspirations – Creating a Purpose Statement

Creating a Purpose Statement helps participants clarify their life’s purpose, values, strengths, and motto. Participants will create a plan of action that activates their true purpose.

Length – 2 hours

AYBS™ – Getting Things Done

Lastly, Getting Things Done helps participants identify and review strengths and areas of growth. Goals are recorded in the Best Self Journal.

Length – 2 hours

A Review – Session 8

What are the outcomes?

As a result of completing the group learning sessions, participants will be able to…

  • discover what they naturally do best and learn how to use these talents to activate their natural potential
  • determine their strengths, areas of growth and barriers that may inhibit them from success
  • become more confident and influential in their abilities to be successful
  • learn how to connect better with people who are different
  • increase confidence and inner peace

Specific changes that may occur are…

  • improved change management skills
  • increased resilience
  • increased emotional intelligence
  • job promotion/change or increased sales in business
  • improved relationships and communication skills
  • increased executive presence
  • improved team building skills
  • increased awareness of strengths, developmental areas and hidden biases

Specific organizational changes that may occur are…

  • decreased absenteeism
  • increased moral and engagement
  • decreased health care costs

Contact us for more information.

For any additional questions, call or text us at 404-954-0211 I Email us at [email protected]