Being Purpose Focused

Want To Make Some Big Changes This Year? Join Our 6 Week Blog Series

Want To Make Some Big Changes This Year? Join Our 6 Week Blog Series

I am implementing a six week behavioral modification approach that will help you improve your personal growth, self awareness and leadership behaviors all at the same time.  I will have a different topic each week for 6 weeks with the…

Harness the Power of the Present Moment

Harness the Power of the Present Moment

Do you find yourself regularly focusing on the past, wishing you didn’t make certain decisions or wishing things turned out differently from what you anticipated? Or, do you find yourself spending a lot of time thinking about future goals and not celebrating small accomplishments? I have been guilty of both; spending too much time in the past and future with little focus on the present, especially under stress.