Week 2: Building Better Thoughts and Feelings: Today, take time to soothe your mind talk. Make sure your mind chatter reflects who you are, what you desire, and what you intend to be. Take inventory of what you are thinking.…
Week 2 Jan 30, 2013: Building Better Thoughts and Feelings
Week 2: Building Better Thoughts and Feelings. Today, let’s practice humility. By practicing humility, you recognize that you are not perfect and you look for opportunities to learn from others Quotes Some persons are always ready to level those above…
Week 2: Jan 29, 2013 Building Better Thoughts and Feelings
Week 2: Managing Thoughts. Without confidence, there is no leader. Take time today to listen to your authentic thoughts. Are They a reflective of who are? Are they reflective of a true leader? If not, get clear about your true…
Week 2: Jan. 28, 2013, Building Better Thoughts and Feelings!
Happy Monday! We are now going into week two on our 6-week personal growth series. Last week we had tips and quotes to help relax our inner mind, focus on the now and stay centered. This week, we will focus…
Week 1 Jan 25, 2013: Relaxing Your Mind
Today’s Tip: Relax Your Mind. All people have specific principles, a code of conduct they follow on a daily basis. Make sure the principles that you follow represent who you are and what you aim to be. So, examine how…
Week 1 Jan 24, 2013: Relaxing Your Mind
Keep your thoughts in the present. Practicing focusing on positive things in your environment, throughout the day, also helps you harness the power of the present moment. You can focus on small milestones that have occurred recently, something that excites…
Week 1 Jan 23, 2013: Relaxing Your Mind
Today’s Tip: Practice focusing and relaxing your mind daily. Engage in activities such as meditation to clear your mind by focusing and letting go of your conscious thoughts. As a result, You become more focused, your mood can change and…
Want To Make Some Big Changes This Year? Join Our 6 Week Blog Series
I am implementing a six week behavioral modification approach that will help you improve your personal growth, self awareness and leadership behaviors all at the same time. I will have a different topic each week for 6 weeks with the…
Today’s Tip: Setting Goals
Today’s Tip: Take time today to create a clear intention or view of a personal or business related goal that is a priority right now.
Harness the Power of the Present Moment
Do you find yourself regularly focusing on the past, wishing you didn’t make certain decisions or wishing things turned out differently from what you anticipated? Or, do you find yourself spending a lot of time thinking about future goals and not celebrating small accomplishments? I have been guilty of both; spending too much time in the past and future with little focus on the present, especially under stress.
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