Week 1 Jan 25, 2013: Relaxing Your Mind

Today’s Tip:  Relax Your Mind. All people have specific principles, a code of conduct they follow on a daily basis. Make sure the principles that you follow represent who you are and what you aim to be. So, examine how yourself on the following principles: integrity, courage, compassion, forgiveness, faith and patience. How often do you practice these principles? IS there room for improvement?


When you forgive, you heal your own anger and hurt and are able to let love lead again. It’s like spring cleaning for your heart. – Marci Shimoff.

“I am personally convinced that one person can be a change catalyst, a “transformer” in any situation, any organization. Such an individual is yeast that can leaven an entire loaf. It requires vision, initiative, patience, respect, persistence, courage, and faith to be a transforming leader.” — Stephen R. Covey

“The supreme quality for leadership is unquestionably integrity. Without it, no real success is possible, no matter whether it is on a section gang, a football field, in an army, or in an office.” – Dwight D. Eisenhower


This is week 1 of a 6 week series where we provide tips on a specific topic to develop the personal growth and performance of leaders

Dr. Jessica Blalock is director of The Center for Discovery. She offers executive coaching, consulting, books, videos and workshops that helps develop the leader in you through personal growth techniques.

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