Today’s Tip: Take time to practice deep breathing throughout the day (especially under stress). Inhale affirmative beliefs or passions you want in your life and exhale what is no longer wanted or needed. Deep breathing helps you relax and helps…
Today’s Tip: Speak words of kindness and compassion…
Speak words of kindness and compassion..to everyone you see, meet or think about. This helps us build healthier relationships, a sense of internal ease and essentially, helps us creates a better world.
Today’s Tip January 1, 2013
Today’s Tip: Let’s express gratitude that we have all made it to another year
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