Week Six Setting Goals: On this last day of Black History Month, I want to quote a great message from Martin Luther King Jr. If you can’t fly then run; if you can’t run then walk; If you can’t walk…
Week 6: Feb 28 Setting Goals
Week 5. Feb 18: Activating Your Passions
You never achieve success unless you like what you are doing. Dale Carnegie For the past four weeks, we have been providing personal growth tips and quotes about relaxing and caring for the physical body and taking control of…
Week 4 Feb 13: Building a Healthy Body!
Today’s tip is to take time to identify the root cause of “bad stress” that you may be having and discover ways to minimize or eliminate your stress.
Week 3 Feb. 7: Active Listening
Today’s Tip: When communicating with different generations, recognize that each generation has unique attitudes, expectations and habits. Carefully listen to the conversation and respond authentically. Quotes Every time you have to speak, you are auditioning for leadership. James C. Humes…
Week 3 Feb.5: Active Listening
Week 3 Tip of the Day: Listen to others with compassion. Do you recognize the needs of others? Do you make others feel important or appreciated? Take time to listen attentively to others, use positive language, praise people in writing…
Week 3 Feb 4: Communicate!
Happy Monday! We are moving to week 3 of our 6-week tips and quotes for personal growth series. This week is about effectively communicating with others. So think, how well do you communicate with others? Do you show empathy or…
Week 2 Jan 30, 2013: Buliding Better Thoughts and Feelings
Week 2: Building Better Thoughts and Feelings: Today, take time to soothe your mind talk. Make sure your mind chatter reflects who you are, what you desire, and what you intend to be. Take inventory of what you are thinking.…
Week 2: Jan 29, 2013 Building Better Thoughts and Feelings
Week 2: Managing Thoughts. Without confidence, there is no leader. Take time today to listen to your authentic thoughts. Are They a reflective of who are? Are they reflective of a true leader? If not, get clear about your true…
Week 2: Jan. 28, 2013, Building Better Thoughts and Feelings!
Happy Monday! We are now going into week two on our 6-week personal growth series. Last week we had tips and quotes to help relax our inner mind, focus on the now and stay centered. This week, we will focus…
Week 1 Jan 25, 2013: Relaxing Your Mind
Today’s Tip: Relax Your Mind. All people have specific principles, a code of conduct they follow on a daily basis. Make sure the principles that you follow represent who you are and what you aim to be. So, examine how…
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