“Have the courage to be sincere, clear and honest. This opens the door to deeper communication all around. It creates self-empowerment and the kind of connections with others we all want in life. Speaking from the heart frees us from…
Today’s Quote
As human beings, our greatness lies not so much in being able to remake the world – that is the myth of the atomic age – as in being able to remake ourselves.” ― Mahatma Gandhi
Week 2: Jan. 28, 2013, Building Better Thoughts and Feelings!
Happy Monday! We are now going into week two on our 6-week personal growth series. Last week we had tips and quotes to help relax our inner mind, focus on the now and stay centered. This week, we will focus…
Week 1 Jan 24, 2013: Relaxing Your Mind
Keep your thoughts in the present. Practicing focusing on positive things in your environment, throughout the day, also helps you harness the power of the present moment. You can focus on small milestones that have occurred recently, something that excites…
Want To Make Some Big Changes This Year? Join Our 6 Week Blog Series
I am implementing a six week behavioral modification approach that will help you improve your personal growth, self awareness and leadership behaviors all at the same time. I will have a different topic each week for 6 weeks with the…
Harness the Power of the Present Moment
Do you find yourself regularly focusing on the past, wishing you didn’t make certain decisions or wishing things turned out differently from what you anticipated? Or, do you find yourself spending a lot of time thinking about future goals and not celebrating small accomplishments? I have been guilty of both; spending too much time in the past and future with little focus on the present, especially under stress.
Video: Matt Cutts: Try something new for 30 days
Are you ready to set and accomplish a goal in 30 days?
How well do you communication with different generations?
As a result of people living longer, more generations are working and interacting together. These different groups are communicating and learning about each other more often than they have done in the past. People are simply living longer and want to contribute to society.
What did Stephen Covey Teach Us?
I was surprised to hear that Stephen Covey died at the age of 79. He had become a great inspiration to many people around the world. Stephen Covey sold millions of books and his most popular book was The Seven…
Today, Accept Yourself Just As You Are
Today, accept yourself just as you are with no harsh criticism or judgments about yourself, your past or present.
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