Article originally published on OpportunityKnocks.org http://content.opportunityknocks.org/2011/02/03/acting-with-integrity-how-well-do-you-perform/ . . In recent years, there has been a surge of integrity crisis that have come out in the media about practices of ministers, businessmen, politicians, etc. Things are coming out and they are…
Week 1 Jan 23, 2013: Relaxing Your Mind
![Week 1 Jan 23, 2013: Relaxing Your Mind Week 1 Jan 23, 2013: Relaxing Your Mind](https://i0.wp.com/activateyourbest.com/wp-content/uploads/2013/01/209558188882197395_i5S91RoT_f.jpg?resize=247%2C300&ssl=1)
Today’s Tip: Practice focusing and relaxing your mind daily. Engage in activities such as meditation to clear your mind by focusing and letting go of your conscious thoughts. As a result, You become more focused, your mood can change and…
Harness the Power of the Present Moment
![Harness the Power of the Present Moment Harness the Power of the Present Moment](https://i0.wp.com/activateyourbest.com/wp-content/uploads/2013/01/11047961555401568_POTLZwTg_b.jpg?resize=192%2C165&ssl=1)
Do you find yourself regularly focusing on the past, wishing you didn’t make certain decisions or wishing things turned out differently from what you anticipated? Or, do you find yourself spending a lot of time thinking about future goals and not celebrating small accomplishments? I have been guilty of both; spending too much time in the past and future with little focus on the present, especially under stress.
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