Week 3 Tip of the Day: Listen to others with compassion. Do you recognize the needs of others? Do you make others feel important or appreciated? Take time to listen attentively to others, use positive language, praise people in writing…
Week 3 Feb 4: Communicate!
Happy Monday! We are moving to week 3 of our 6-week tips and quotes for personal growth series. This week is about effectively communicating with others. So think, how well do you communicate with others? Do you show empathy or…
Week 1 Jan 24, 2013: Relaxing Your Mind
Keep your thoughts in the present. Practicing focusing on positive things in your environment, throughout the day, also helps you harness the power of the present moment. You can focus on small milestones that have occurred recently, something that excites…
Want To Make Some Big Changes This Year? Join Our 6 Week Blog Series
I am implementing a six week behavioral modification approach that will help you improve your personal growth, self awareness and leadership behaviors all at the same time. I will have a different topic each week for 6 weeks with the…
Today’s Tip: Speak words of kindness and compassion…
Speak words of kindness and compassion..to everyone you see, meet or think about. This helps us build healthier relationships, a sense of internal ease and essentially, helps us creates a better world.
Video: The Power of Vulnerability
Dr. Jessica Blalock is director of The Center for Discovery. She offers executive coaching, consulting, creative books, videos and workshops that promote self-discovery and personal growth for leaders and emerging leaders. Email | Web | Blog | Twitter | Facebook…
Managing Sadness and Depression
Everyone has felt sad or down at some time in their life as a result of life events such as a move to another city, loss of a job, medical reasons, etc. This is a normal part of life and it happens to all of us. Everyone has felt sad or down at some time in their life as a result of life events such as a move to another city, loss of a job, medical reasons, etc. This is a normal part of life and it happens to all of us.
Quick Suggestions to Help You Effectively Communicate Under Pressure
Here are some quick suggestions to help you communicate to others your thoughts and feelings in a relaxed state, when you are under pressure.
Video: Your Body Language Shapes Who You Are
A video on how your body language shapes who you are.
Acting With Integrity: How Well Do You Perform?
As a result of the changing economy and cultural climates, people are beginning to more thoroughly examine how they view themselves and others around them; they are communicating more with peers and learning about other cultures and communities. As a result of recent political and business indiscretions, people are discovering ways of integrating in an ever so changing world with integrity and accountability.
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