Week Six Setting Goals: On this last day of Black History Month, I want to quote a great message from Martin Luther King Jr. If you can’t fly then run; if you can’t run then walk; If you can’t walk…
Week 6: Feb 28 Setting Goals

Week Six Setting Goals: On this last day of Black History Month, I want to quote a great message from Martin Luther King Jr. If you can’t fly then run; if you can’t run then walk; If you can’t walk…
Today’s Tip: Today’s Tip: Make sure you are aligned and activating your life’s purpose on a daily basis. If you are not, determine what is your life’s purpose. This could take days, weeks or months to determine. However to begin…
You never achieve success unless you like what you are doing. Dale Carnegie For the past four weeks, we have been providing personal growth tips and quotes about relaxing and caring for the physical body and taking control of…
Today’s tip is to take time to identify the root cause of “bad stress” that you may be having and discover ways to minimize or eliminate your stress.
Week 4. Building Healthy Bodies: Happy Monday! Welcome to week four of our six week series, with tips and quotes on personal growth and leadership development. The past three weeks seem like they just flew by! This week, I will…
Today’s Tip: When communicating with different generations, recognize that each generation has unique attitudes, expectations and habits. Carefully listen to the conversation and respond authentically. Quotes Every time you have to speak, you are auditioning for leadership. James C. Humes…
Happy Monday! We are moving to week 3 of our 6-week tips and quotes for personal growth series. This week is about effectively communicating with others. So think, how well do you communicate with others? Do you show empathy or…
Week 2: Building Better Thoughts and Feelings: Today, take time to soothe your mind talk. Make sure your mind chatter reflects who you are, what you desire, and what you intend to be. Take inventory of what you are thinking.…
Week 2: Managing Thoughts. Without confidence, there is no leader. Take time today to listen to your authentic thoughts. Are They a reflective of who are? Are they reflective of a true leader? If not, get clear about your true…
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