Today’s Coaching Tip

You can help manage mind-talk by keeping your thoughts focused on what you want and what you want to represent, not on what you don’t want or what you don’t want to represent. You can also manage mind talk by focusing on and practicing spiritual such as forgiveness, patience, courage and faith s on a regular basis.  Dr. Jessica Blalock, Ph.D. Discovery: Raise Your Personal Power in a Changing World

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