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Today’s Coaching Tip

Change is a process that takes time and patience. So, during this process, be kind and gentle to yourself. Focusing your thoughts on what you don’t want keeps you in a state of lack and limitations. However, by focusing on what you desire can lead you to greater success. Dr. Jessica Blalock, Ph.D. Discovery: Raise Your Personal Power in a Changing World

The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. Martin Luther King

Today’s Quote

“Companies can continue to give top priority to financial performance — but many now also realize that technical and intellectual skills are only part of the equation for success. A growing number of organizations are now convinced that people’s ability to understand and to manage their emotions improves their performance, their collaboration with colleagues, and their interaction with customers. After decades of businesses seeing “hard stuff” and “soft stuff” as separate domains, emotional competence may now be a way to close that breach and to produce a unified view of workplace performance.” –FastCompany

Today’s Quote

There are certain emotions that will kill your drive; frustration and confusion. You can change these to a positive force. Frustration means you are on the verge of a breakthrough. Confusion can mean you are about to learn something. Expect the breakthrough and expect to learn.” — Kathleen Spike