Are you ready to fuel your passions? One of the most amazing journeys you can take, is one where you learn more about yourself thought the freedom of expression and journaling.
Video: Mysteries of the Heart
HeartMath Research Director Rollin McCraty, Ph.D., says, “It’s important to take a pause and really consider what our emotions are contributing to our environment and to other people. Our research and its applications can help people create a positive emotion-based environment that has real effects on physiology.”
How well do you communication with different generations?
As a result of people living longer, more generations are working and interacting together. These different groups are communicating and learning about each other more often than they have done in the past. People are simply living longer and want to contribute to society.
Celebrate the Small Stuff As You Transition
Transitioning to a new state of being is often times gradual. I was talking to a client who was not at a point where she wanted to be in her life. She had overcome a lot of obstacles and barriers;…
Daniel Goleman: Why arent we all Good Samaritans?
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Peeling Away the Shame
Have you ever felt you weren’t good enough or that someone close to you complete betrayed you? Or, that your mistakes have brought dishonor to yourself or your family? These are all examples of feelings of shame. As a result…
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