It is important to express your feelings of sadness, anger, or disappointment – do not disguise them.
Today’s Coaching Tip
Celebrating your own success can be very rewarding. Take time to reflect and think about the progress you have made, even if it’s very small. Write down, reflect and celebrate your small accomplishments and milestones often!
Today’s Coaching Tip
You can help manage mind-talk by keeping your thoughts focused on what you want and what you want to represent, not on what you don’t want or what you don’t want to represent. You can also manage mind talk by…
Today’s Coaching Tip
Confidently begin your day today and each day by believing and knowing that something great is going to happen to you on this day. Set a tone for success, at the start of each day. Follow your dreams!
Today’s Coaching Tip
Change is a process that takes time and patience. So, during this process, be kind and gentle to yourself. Focusing your thoughts on what you don’t want keeps you in a state of lack and limitations. However, by focusing on what you desire can lead you to greater success. Dr. Jessica Blalock, Ph.D. Discovery: Raise Your Personal Power in a Changing World
Today’s Quote
Life is too short to hold on too the past…just let it go and move on.
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