Today’s Coaching Tip

It is important to express your feelings of sadness, anger, or disappointment – do not disguise them. If you do disguise your true feelings on a consistent basis, at some point all of these feelings come raging out at something or someone in an uncontrollable moment. Let’s face it, life sucks sometimes, but how you manage and get through it is what really counts.  Dr. Jessica Blalock, Ph.D. Discovery: Raise Your Personal Power in a Changing World


Young Woman Thinking

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