2020 and 2021 have been challenging years for many people. Many people experienced grief anxiety or stress as a result of a global pandemic.
Reflections of Gratitude
Unhealthy beliefs limit leadership effectiveness
Unfortunately, personal tragedies, physical or emotional abuse or maybe not achieving a specific goal can leave a scar and hampers the way we see ourselves and others. As a result, we may form beliefs that are not true to our authentic selves. This can lead to…
4 Keys to Active Listening
Active listening is key when leading people through change. People want to be heard.
Breathing Exercises for Relaxation – Leading in a Changing World
Deep breathing allows you to receive spontaneous insights and activate your creativity.
Today’s Coaching Tip
Confidently begin your day today and each day by believing and knowing that something great is going to happen to you on this day. Set a tone for success, at the start of each day. Follow your dreams!
Week 1 Jan 23, 2013: Relaxing Your Mind
Today’s Tip: Practice focusing and relaxing your mind daily. Engage in activities such as meditation to clear your mind by focusing and letting go of your conscious thoughts. As a result, You become more focused, your mood can change and…
Video: How Great Leaders Inspire Action
How great leaders inspire action…. Dr. Jessica Blalock is director of The Center for Discovery. She offers executive coaching, consulting, creative books, videos and workshops that promote self-discovery and personal growth for leaders and emerging leaders. Email | Web |…