Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing. Mother Teresa Make sure you take some time at work today and over the weekend to send someone else joy by…
Are you a good listener?
Today’s Tip: Do you think you are an active listener? One of the most important characteristics of leaders in the ability to listen to others. So, today’s tip is to reflect on your active listening skills? Examine yourself…Do you…
Today’s: Tip: Are you courageous or focused on fear?
Today’s Tip: today’s tip is to examine and reflect on how courageous you are. Do you stand up to challenges they may be facing? Do you always follow your desire for safety? There are times when there will be upsets…
WEEK 6: FEB 26 SETTING GOALS
Week Six Setting Goals: Reflect on what do you do when you first wake up in the morning. Do you check your emails? Do you rush and get ready for your day? According to many experts, successful people wake up in…
Week 6: Feb 25 Setting Goals
“The tragedy in life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach.” –Benjamin Mays This is week 6, the final week of my post and quotes on personal growth and leadership. During…
Week 4 Feb 12: Building a Healthy Body
If the body be feeble, the mind will not be strong. ~Thomas Jefferson Today’s Tip: Take time to exercise and keep your body in optimal condition. Exercise reduces stress, increases energy, improves digestion, keeps the body in shape and…
Week 3 Feb 6: Communicate!
Today’s Tip: When communicating with others, make sure you communicate with integrity, authenticity, clarity and empathy. Remember, communicating is not just about you, it’s also about helping others meet their needs. Quotes “Leaders who make it a practice to…
Week 2 Jan 30, 2013: Building Better Thoughts and Feelings
Week 2: Building Better Thoughts and Feelings. Today, let’s practice humility. By practicing humility, you recognize that you are not perfect and you look for opportunities to learn from others Quotes Some persons are always ready to level those above…
Today’s Tip: Speak words of kindness and compassion…
Speak words of kindness and compassion..to everyone you see, meet or think about. This helps us build healthier relationships, a sense of internal ease and essentially, helps us creates a better world.
Managing Sadness and Depression
Everyone has felt sad or down at some time in their life as a result of life events such as a move to another city, loss of a job, medical reasons, etc. This is a normal part of life and it happens to all of us. Everyone has felt sad or down at some time in their life as a result of life events such as a move to another city, loss of a job, medical reasons, etc. This is a normal part of life and it happens to all of us.
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