Planning Your Week

After you have developed your goals, you are ready to begin planning specific steps you will take each week to accomplish your goals.

For 13 weeks, there is a weekly actions sheet for you to complete (this is usually completed at the beginning of your week; for me; that day is usually on a Sunday). Write down all the actions you will take during the week to accomplish your goals; then record how you will reward yourself for successfully completing your tasks. Make sure you reward yourself as you continue to focus and move closer to what you truly want for yourself.

After you complete your weekly actions, you are ready to start your week of Journaling!

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