At My Best I Adults



Increase your resilience, confidence, and effectiveness by reDiscovering Who YOU Are.


Are you a professional who needs to face the truth about who you are and how you feel? Are you looking for ways to calm down and relax? Increase your balance? Gain clarity on a new normal? Are you looking to clarify your true purpose? Do you want to set goals that activate your true self? Dr. Jessica has created a program to help you reflect and rediscover WHO YOU ARE.

This workbook series includes the following tools:

  • Discover Yourself Workbook – The Workbook takes 1-2 weeks to complete. It is self-paced
  • Best Self Journal – 3 Month Journal
  • Free Online Video series to use as you complete the workbook and journal¬†

Click here to learn more

Additional information


There will be no refunds for any online courses (or curricula) once a course has been accessed in any manner.

For any additional questions, call or text us at 404-954-0211 I Email us at