The AT MY Best Journals are a part of the Discover program for elementary and middle school aged children. These journals help students learn more about themselves. This program helps K-8 grade students discover, examine, and develop themselves through self-reflection and analysis. This program is designed to be administered by teachers and/or parents.
Teachers Guide
Do you want to teach your students principles of wellbeing? Do you want them to quickly increase their self-awareness?
The purpose of this guide is to help teachers, parents, counselors, etc. guide primary aged students in self-awareness and wellbeing. This guide includes activities and resources to help students complete
- At My Best Journal for Elementary School Students
- At My Best Journal for Middle School Students
There are five quick and simple steps to self-discovery that gives youth the opportunity to write things about themselves regarding:
• relaxation of the mind
• emotional regulation
• interactions with others
• caring for the body
•mental aspirations
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