The AT MY Best Journals for elementary and middle school aged children help K-8 grade students discover, examine, and develop themselves through self-reflection and analysis. This program is designed to be administered by teachers and/or parents.
Through personalized guidance and nurturing support, our journals help students explore their passions, strengths, and unique talents. Our holistic approach ensures that each student feels valued and empowered to pursue their dreams with confidence. By fostering a community of curiosity and growth, we inspire lifelong learners who are ready to make a positive impact on the world.
Join us in this journey of self-discovery and transformation, where every student’s potential is recognized and celebrated.
There are five quick and simple steps to self-discovery that gives youth the opportunity to write things about themselves regarding:
• relaxation of the mind
• emotional regulation
• interactions with others
• caring for the body
•mental aspirations
Click here to purchase your journal today.
Contact us to learn more about our certification program and learn how to buy in bulk.
Teachers Guide
Do you want to teach your students principles of wellbeing? Do you want them to quickly increase their self-awareness?
The purpose of this guide is to help teachers, parents, counselors, etc. guide primary aged students in self-awareness and wellbeing. This guide includes activities and resources to help students complete
- At My Best Journal for Elementary School Students
- At My Best Journal for Middle School Students
Currently, the Teachers Guide is only offered in the certification program.
To learn more, click here to meet with Dr. Jessica to learn more about our program.