Leading from the Inside Out – Self-aware, strong and trustworthy leaders are essential in today’s world. Our leadership training helps emerging leaders and C-suite leaders connect to the skills that will enable them to lead and guide their team to success.
Listed below are 4 online training modules that we offer to equip emerging leaders and C-suite leaders with the tools needed to be successful.
Relaxation of the Mind – Tune in and Turn On
This training provides techniques and practices that will help emerging leaders relax such as mindfulness, visualization, and gratitude. As a result of this workshop, participants will:
- increase knowledge about the impact stress has on the brain and physical body
- learn beneficial breathing techniques
- gain knowledge on mindfulness strategies
- gain knowledge of groups wellness best practices
- create a self care plan – relaxation
Purpose to Impact
This training will help you clarify your purpose and integrate your personal values with your workplace values. This training will help you activate your why!
As a result of this workshop, participants will:
- create a purpose statement and identify personal values
- learn how your personal statement and values are aligned with the organizations
Managing Emotions at Work
The managing emotions training helps emerging leaders increase their self-awareness. As a result of attending the workshop, participants will:
- understand what emotional intelligence is and why it is important
- learn how to identify and accept your emotions
- learn how to incorporate self-compassion regularly
- learn strategies to manage strong negative emotions at work
- create a self care plan – emotions
Communicate with Clarity and Purpose
This training helps emerging leaders learn principles to help them actively listen and clearly communicate their thoughts and feelings to others in an open and honest way. As a result of this workshop, participants will:
- gain a better understanding of their own communication tendencies
- gain knowledge on active listening techniques that will help emerging leaders become more impactful
- recognize and appreciate differences in others
- learn strategies to influence others
- create a self care plan – communication
After the training series, participants will complete an action plan to map out the top 3 key areas they will develop (this is based on the self-care plans).
Contact us today for more information!