Beliefs lead to forming intentions. Intention is a feeling of what you want to experience and leads to behavior. If one of your core beliefs is a feeling of powerlessness, you can attract people and situations that perpetuate this belief through your sub-conscious mind.
Research has shown that people who can interpret their actions, feelings and thoughts are better communicators and they make better decisions.
This video discusses three strategies that will help you relax and stay calm
Today we celebrate the birthday of Martin Luther King. Martin Luther King devoted much of his life to implementing justice and equality for all. He also invoked a spirit of courage, when he stood up for what he believed in, without giving control of his thoughts to the consequences. On this day, we celebrate his life as well as what he brought forth to our entire nation.
Set goals and take action now!
The foundation of effective people management is setting expectations.
Unfortunately, personal tragedies, physical or emotional abuse or maybe not achieving a specific goal can leave a scar and hampers the way we see ourselves and others. As a result, we may form beliefs that are not true to our authentic selves. This can lead to…
Are you clear about your purpose? Are you clear about what you genuinely want to do or represent as a leader? Are you clear about your strengths? In this article, we will review the steps you need to take to create a leadership purpose statement.
As a result of changes in work and school schedules for many people, loss of a daily routine can increase anxiety and disrupt how we care for our physical body or it gives us an opportunity to make needed changes in our lives.