Are you a high school or college student who needs to face the truth about who you are and how you feel? Are you looking for ways to calm down and relax? Increase your balance? Gain clarity on a new normal? Are you looking to clarify your true purpose? Do you want to set goals that activate your true self? Dr. Jessica has created a program to help you reflect and rediscover WHO YOU ARE.
This workbook series includes the following tools:
- Discover Yourself Workbook – The Workbook takes 1-2 weeks to complete. It is self-paced
- Activate Journal – 3 Month Journal