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3 Month Best Self Journal – Blue
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90 Day Gratitude Journal -Green
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Discover Yourself: A Personal Development Workbook
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Pingback: Managing Relationships by Assessing Communication Styles of Men and Women « Dr. Jessica’s Blog « Dr. Jessica's Blog
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Pingback: Celebrate the Small Stuff As You Transition « Dr. Jessica’s Blog « Dr. Jessica's Blog
Pingback: Lead from the Heart with Courage and Creativity « Dr. Jessica’s Blog « Dr. Jessica's Blog
I have learned that focusing on the positive things in my life helps to power me through the things I am trying to accomplish. When I would focus on the negative things, it would slow me down and make me feel as if I had failed when in reality, I was experience a great deal of success. Now, I am documenting all of the good things, and when I feel that sense of negativity coming around, I look over my list and remember what I have accomplished already.
Pingback: Step 1:Get in Tune to Your Inner Self – Mindfulness (out of 5 steps) | Activate Your Best Self