Are you an emerging leader, manager, life coach or entrepreneur looking to develop leadership skills and abilities? Move up in your career? Learn to become more effective? Set realistic goals and eliminate unwanted habits? I can guide you through this in our Executive Coaching sessions. We will help leaders improve leadership skills from the inside out!
Our services focus on what drives performance, helping you achieve measurable results and sustainable change. As a result of the sessions, clients achieve measurable results and sustainable change. In our session, I begin with clarifying your goals and providing assessments based on your specific needs.
Assessments may include, but are not limited to, personality, leadership, career or 360 assessments. Based on your goals and the results of your assessments, I create a plan of action to follow through on each week.
Each week, you will be provided a goal setting template identifying your goals, successes, barriers, opportunities and next steps. In our sessions, I will help you…
- clarify your goals and providing assessments based on your specific needs. Assessments may include, but are not limited to, personality, leadership, career or 360/180 assessments.
- create a plan of action for you to follow through each week (based on your goals and the results of your assessments)
As an executive coach, I specialize in the following areas: Personal Growth, Competency Models, Leadership Development, Mindfulness, Communication Skills, Personal Power and Health & Wellness. As a result of setting and attaining goals and integrating specific practices and behaviors in to your life, you can live a more fulfilling, peaceful, abundant and satisfying life.
- Recognize and practice your Leadership
- Increase effectiveness and productivity at work
- Transition way of thinking
- Improved communication skills and emotional intelligence
- Enhanced work environment
- Awareness and focus on caring for the physical body
- Increased teamwork
- Improved quality of life
- Focus on balanced lifestyle
- Creative visualizations
- Passion focused
Click below for a free 15 min session or a 1 hour coaching session
I have worked with Dr. Jessica for several years her innovative approach to personal transformation has greatly empowered me personally as well as the members of our organization and our community empowerment program. Discovery Yourself is a journey that will transform your life. Makeda Johnson Director Sisters Action Team- Neighborhood Planning Unit L Chair
My coaching experience was very beneficial, it gave me an opportunity for self discovery; to examine myself closer, and set realistic goals for myself. Also, I realize just how important my attitude and body language is (the two should coincide). Thank you, and much success!!! Treavius
At first I was a little resistant. I’m a private person and don’t do well with someone prying into the who, what, when and why. But……I came to look forward to the sessions. I found them to be informative, and relaxing. (You did offer so well founded suggestions). You also brought out some things in me that I had long forgotten. I’m using them now and its working for my betterment. Diana
I enjoyed the coaching sessions that you provided and found that they were very informative and enlightening. I was particularly impressed with the leadership profile which indicated that I am a visionary, as perceived by others, and that I project a style that is steady, decisive, organized and logical. For lessons learned and my next steps, I will foster a habit of developing more than one possible solution for a problem and focus more on the value of delegating so others will learn to develop pride and ownership in their work. As a result of your sessions, I feel that I have obtained more confidence in knowing that my leadership style is one that is perceived in a positive light by others and the developmental strategies for improvement that I obtained during our sessions are ones that I will utilize in the future. Norma Jenkins, Ph.D.
I believe that my coaching session was a tremendous help to me with learning how to relax which allowed me to be more productive and the work flow was smoother. I also learned that in my own way I am a leader and that by being a leader doesn’t mean that you always have to be seen but by delegating to others is leading them as well, so basically in being a leader you can be behind the scene and not out front. Also, I was given tips on how to deal with situations when they arise so as not to panic and get frustrated which would cause my pressure to elevate. Thank you for your help and if I need your assistance in the future, I will call you. Valerie E. Allen